Post-Workout Recovery: Why Hot Oil Massage Helps Soothe Sore Muscles

Key Takeaways A hot oil massage can speed up recovery after a workout by relieving soreness and stiffness. It enhances blood circulation, easing inflammation and muscle tension. Natural oils used in massage therapy help with detoxification and stress relief. Regular post-workout massages can improve overall recovery and performance. Explore expert hot oil massage Singapore treatments […]